What is an adaptogen?

Adaptogen: a natural herb product that is proposed to increase the body’s resistance to stress, trauma, anxiety and fatigue. In the past, they have been called rejuvenating herbs, qi tonics, rasayanas, or restoratives. All adaptogens contain antioxidants, but antioxidants are not necessarily adaptogens and that is not proposed to be their primary mode of action.[1] (from Wikipedia)


RELATED POST

Your email address will not be published. Required fields are marked *

INSTAGRAM
KNOW US BETTER
Please Add Widget from here